Weigh In record (no journal entry) for 26 November 2009
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248.0 lb
Lost so far: 22.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2009:
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354 kcal
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Fat: 17.06g | Prot: 26.19g | Carb: 24.26g.
Breakfast: oil, Mixed Pepper Strips, cubed super firm tofu, applesauce. more...
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losing 1.4 lb a week
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astillac's weight history
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