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jipy68
Journal
09 May 16
jipy68's Journal, 09 May 2016
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Weigh In record (no journal entry) for 09 May 2016
210.5 lb
Lost so far:
1.8 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2016:
765 kcal
Fat: 28.43g | Prot: 45.48g | Carb: 85.30g.
Breakfast:
Banane.
Lunch:
Casino Salade de Pâtes, Échine de Porc.
Snacks/Other:
Brossard Savane Barr'.
more...
3349 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours.
more...
gaining 1.2 lb a week
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