Weigh In record (no journal entry) for 08 May 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1127 kcal
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Fat: 50.74g | Prot: 38.72g | Carb: 135.51g.
Lunch: Margherita Pizza. Dinner: Gourmet Hamburger Buns, Meatless Vegetable Burger or Patty. Snacks/Other: French Fries (Small), Milk Chocolate Bar with Almonds, Popcorn. more...
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losing 12.6 lb a week
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