I work and live in a semi truck. finding healthy choices and finding time for exercise is very difficult. this app has shown me where most of my calories were really coming from. its encouraging to have all guess work removed. one step at a time
Diet Calendar Entry for 08 May 2016:
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437 kcal
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Fat: 21.22g | Prot: 20.30g | Carb: 43.35g.
Breakfast: Chiquita Banana, Coffee with Cream. Lunch: Boiled Egg, Oscar Mayer P3 Portable Protein Pack. more...
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