Weigh In record (no journal entry) for 25 November 2009
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 November 2009:
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1194 kcal
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Fat: 37.07g | Prot: 71.58g | Carb: 155.17g.
Breakfast: apple. Lunch: hummus, whitewheat hamburger bun. Dinner: honey ham sandwich meat, chicken breast sandwich meat, cheese, whitewheat bread, ravioli. more...
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losing 7.0 lb a week
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petuniazeta's weight history
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