Weigh In record (no journal entry) for 07 May 2016
|
161.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2016:
|
2199 kcal
|
Fat: 100.86g | Prot: 71.29g | Carb: 242.35g.
Breakfast: Milk Chocolate, Egg, Butter, Woolworths Chocolate Brownie Bites, Apple Juice, Woolworths Assorted Cupcakes. Lunch: Steers Spicy Tikka Sauce, Steers Rave Burger Beef, Steers Chips (Medium). Dinner: Tea with Milk and Sugar, Woolworths Almond Milk Unsweetened, Nestle Nesquik Chocolate Powder, Jams and Preserves, Woolworths Cauliflower Wrap. more...
|
|
1804 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philimina's weight history
|