Weigh In record (no journal entry) for 06 May 2016
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244.8 lb
Lost so far: 76.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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553 kcal
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Fat: 28.43g | Prot: 49.46g | Carb: 29.47g.
Breakfast: Atkins Cookies and Creme Shake. Lunch: Golden Corral Steamed Cauliflower, Cooked Broccoli, Baked or Broiled Fish. Snacks/Other: Atkins Snack Caramel Chocolate Nut Roll. more...
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losing 1.4 lb a week
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Danyelle78's weight history
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