stang8850usa's Journal, 06 May 2016

271.8 lb Lost so far: 26.0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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2142 kcal

Fat: 125.47g | Prot: 185.40g | Carb: 61.94g.   Breakfast: Boiled Egg, International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Chicken Out Rotisserie 1/4 White Chicken (No Skin), Green Giant Steamed Mixed Vegetables (Frozen). Dinner: Stater Bros. 100% Ground Beef Patties, Hungry Howie's Pizza Howie Wings. Snacks/Other: Fisher Dry Roasted Peanuts. more...

3586 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...