Weigh In record (no journal entry) for 06 May 2016
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140.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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2051 kcal
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Fat: 33.61g | Prot: 102.43g | Carb: 275.63g.
Breakfast: Morrisons NuMe Fat Free Yogurt, Sainsbury's Skimmed-Milk, Quaker 100% Wholegrain Rolled Oats, Tesco Braeburn Apple. Lunch: Morrisons NuMe Fat Free Natural Yogurt, Morrisons Braeburn Apples, Morrisons Salad. Dinner: Heinz Salad Cream, sainsburys basics cooked ham, Tesco Braeburn Apple, Tesco Iceberg Lettuce, Arla Skyr Icelandic Style Yogurt, Asda Silverskin Pickled Onions, Tomatoes. Snacks/Other: Morrisons NuMe Fat Free Yogurt, Morrisons British Turkey Breast Steaks, Tesco Iceberg Lettuce, Heinz Salad Cream, Tomatoes, Tesco Braeburn Apple, By Sainsbury's Wholemeal Flatbread, Sainsbury's Pink Bolt. more...
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steady weight
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