Weigh In record (no journal entry) for 05 May 2016
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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1104 kcal
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Fat: 84.62g | Prot: 71.04g | Carb: 11.55g.
Breakfast: Clover Valley Purified Water, Cheddar Cheese, Butter, Goose Egg, Whipping Cream, Coffee. Lunch: Poland Spring Water (Bottle), Beef Jerky. Snacks/Other: Clover Valley Purified Water. more...
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steady weight
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