Weigh In record (no journal entry) for 02 May 2016
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212.0 lb
Lost so far: 63.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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660 kcal
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Fat: 40.33g | Prot: 59.07g | Carb: 22.41g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds), Avocados, Boar's Head EverRoast Oven Roasted Chicken Breast, Egg. Lunch: Andy Boy Romaine Lettuce, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Wholly Guacamole Classic Guacamole, Private Selection Freestone Peach & Mango Salsa, Boar's Head EverRoast Oven Roasted Chicken Breast. more...
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losing 1.4 lb a week
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 Comments
02 May 16 by member: millerm40
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02 May 16 by member: 8hunter6
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thank you. so far the week is great. hope you're is too!
02 May 16 by member: 8hunter6
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