Ghostcat's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
247.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1419 kcal Fat: 38.46g | Prot: 95.82g | Carb: 142.64g.   Lunch: Pasta Sides - Parmesan, Kro Fz Diced Grilled Chicken Breast. Dinner: Philly Steak Deluxe (Regular). more...
steady weight

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