Weigh In record (no journal entry) for 08 October 2011
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247.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1419 kcal
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Fat: 38.46g | Prot: 95.82g | Carb: 142.64g.
Lunch: Pasta Sides - Parmesan, Kro Fz Diced Grilled Chicken Breast. Dinner: Philly Steak Deluxe (Regular). more...
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steady weight
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