Weigh In record (no journal entry) for 01 May 2016
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230.8 lb
Lost so far: 24.9 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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2657 kcal
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Fat: 98.57g | Prot: 200.01g | Carb: 221.01g.
Breakfast: Kraina Wędlin Boczek Parzony, Włocławek Ketchup Łagodny, Zott Zottarella Classic, Lubella Makaron Spaghetti Nr 4, Bakalland Baton 5Zboz, Fitella Musli Chrupkie Cynamonowe z Kawałkami Jabłka, Gofr, Bakalland Baton BA!, Fitella Musli Chrupkie Tropikalne, Filet z Piersi Kurczaka FILET, Ogórek Kwaszony, Jajko. more...
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gaining 6.2 lb a week
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