Weigh In record (no journal entry) for 07 October 2011
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141.8 lb
Lost so far: 6.2 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2011:
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934 kcal
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Fat: 19.86g | Prot: 36.24g | Carb: 149.81g.
Breakfast: sausage morning star, orange juice, coffee, hazelnut creamer, english muffin. Lunch: Stuffed Pepper Mix. Snacks/Other: Gala apple. more...
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gaining 0.4 lb a week
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