First meal of the day consumed at 3:00 pm
Diet Calendar Entry for 28 April 2016:
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1820 kcal
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Fat: 61.00g | Prot: 128.00g | Carb: 210.00g.
Lunch: Trader Joe's Sliced Smoked Gouda, Wellshire Farms Uncured Turkey Ham Steak, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas. Dinner: Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Rise Bar Almond Honey Protein Bar, Gatorade Whey Protein Bar Chocolate Chip, MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. more...
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