Weigh In record (no journal entry) for 28 April 2016
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104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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920 kcal
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Fat: 24.88g | Prot: 37.10g | Carb: 149.81g.
Breakfast: Kirkland Signature Cured & Dried Beef Steak Strips, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Bananas. Dinner: Raspberries, French or Vienna Bread, Roseland Real Bacon Bits, Roasted Salted Hulled Sunflower Seeds, Compliments Garden Salad, Great Value Dried Cranberries. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Mediterranean Snacks Baked Lentil Chips, Plantain Chips, White Icing, Hard Candies (Dietetic or Low Calorie, Sorbitol), Mediterranean Snacks Baked Lentil Chips. more...
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1813 kcal
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Activities & Exercise:
Watching TV/Computer - 8 hours, Shopping - 1 hour, Driving - 1 hour, Standing - 2 hours and 30 minutes, Housework - 30 minutes, Sleeping - 10 hours and 30 minutes, Reading - 30 minutes. more...
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losing 3.5 lb a week
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Princess Strawberry's weight history
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