JamesEA's Journal, 28 April 2016

Weigh In record (no journal entry) for 28 April 2016
250.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 April 2016:
2942 kcal Fat: 118.01g | Prot: 162.54g | Carb: 206.14g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Lunch: White Rice, Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: Round Table Pizza Montague's All Meat Marvel, Round Table Pizza Montague's All Meat Marvel, Round Table Pizza Montague's All Meat Marvel, Round Table Pizza Montague's All Meat Marvel, Round Table Pizza Montague's All Meat Marvel. Snacks/Other: Modelo Especial Beer, Modelo Especial Beer, Modelo Especial Beer, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Skippy Creamy Peanut Butter, Apples. more...

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Welcome James! 
28 Apr 16 by member: gr8lipz

     
 

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