JamesEA's Journal, 30 April 2016

3 mile hike today

Diet Calendar Entry for 30 April 2016:
1685 kcal Fat: 69.10g | Prot: 98.13g | Carb: 175.63g.   Breakfast: Peanut Butter and Jelly Sandwich, Juanita's Foods Menudito Menudo, Juanita's Foods Menudito Menudo. Lunch: Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate, Honey Nut Cheerios. Dinner: Tortilla Corn Chips, Guacamole with Tomatoes. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Lance Whole Grain Crackers with Sharp Cheddar Cheese. more...



     
 

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