Weigh In record (no journal entry) for 27 April 2016
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205.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1452 kcal
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Fat: 39.91g | Prot: 48.75g | Carb: 235.45g.
Breakfast: Raw Almonds, Light Fat Free Yogurt - Blueberry, Bananas. Lunch: Strawberries, Apples, Dry Roasted Sunflower Seeds, Spinach, Lime, Mini Cucumbers. Dinner: Yellow Rice, Fajita with Chicken and Vegetables. Snacks/Other: Maple Syrup, The Original Pancake & Waffle Mix, Clementines, Cheez-It Baked Snack Crackers. more...
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gaining 5.6 lb a week
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