Weigh In record (no journal entry) for 26 April 2016
|
157.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2016:
|
1696 kcal
|
Fat: 55.41g | Prot: 126.50g | Carb: 189.54g.
Breakfast: Pink Lady Apples, Cream (Half & Half), Egg White. Lunch: Casserole or Mashed Sweetpotato, Famous Dave's Pulled Chicken Sandwich. Dinner: Orgain Organic Protein Plant Based Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Breast, Eat Smart Sweet Kale Vegetable Salad Kit. Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Tea (Brewed), Honey, Pecan Nuts, Back to Nature Classic Granola, Dannon Oikos Triple Zero - Coconut Creme. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicafurlong_afs's weight history
|