mindyjames's Journal, 25 April 2016

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Weigh In record (no journal entry) for 25 April 2016

194.0 lb Lost so far: 6.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2016:

708 kcal

Fat: 29.77g | Prot: 46.75g | Carb: 68.79g. Lunch: Wawa Turkey & Cheese Shorti. Snacks/Other: Weight Watchers Light String Cheese, Hormel Pepperoni 25% Less Fat, Thin Crust Cheese Pizza. more...

2790 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 6.0 lb a week

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mindyjames's Journal, 25 April 2016

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