Weigh In record (no journal entry) for 06 October 2011
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139.0 lb
Lost so far: 9.6 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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505 kcal
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Fat: 7.00g | Prot: 6.50g | Carb: 102.50g.
Lunch: Fried Rice. Snacks/Other: Sweet Tea (Large). more...
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losing 0.5 lb a week
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Ashley4785's weight history
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