Weigh In record (no journal entry) for 25 April 2016
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94.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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365 kcal
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Fat: 17.61g | Prot: 26.58g | Carb: 25.12g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Hard-Boiled Egg. more...
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steady weight
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Ausmus's weight history
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