Weigh In record (no journal entry) for 06 October 2011
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247.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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2300 kcal
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Fat: 92.21g | Prot: 80.20g | Carb: 289.85g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Granny Smith Apple, Creamy Chocolate Delight Shake. Dinner: Queso & Chips (Side), Flour Tortilla Homewrecker Burrito - Chicken. more...
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losing 4.2 lb a week
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