Weigh In record (no journal entry) for 25 April 2016
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124.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1558 kcal
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Fat: 63.86g | Prot: 52.40g | Carb: 197.15g.
Breakfast: Sugared or Glazed Doughnuts, Coffee with Cream, Pillsbury Toaster Strudel - Blueberry, Coffee with Cream. Lunch: Zitner's Marshmallow Dark Chocolate covered eggs (Zitner's), Whoppers Robins Eggs, Hurst's HamBeens 15 Bean Soup. Dinner: Pepperoni, Chobani Flip Almond Coco Loco, America's Choice Thin Sliced Boneless Skinless Chicken Breast, Kraft Shake 'n Bake Original Chicken, Vegetable Soup (Home Recipe). Snacks/Other: Utz Sourdough Specials Extra Dark Pretzels, Utz Potato Stix. more...
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gaining 3.5 lb a week
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