buckmccalla's Journal, 24 April 2016

203.3 lb Lost so far: 46.7 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 99.24g | Prot: 91.58g | Carb: 52.72g.   Dinner: Grandma's Potato Salad with Egg, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Butter, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Great Value Sharp Cheddar Cheese. more...

3524 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Yard Work (gardening) - 3 hours, Showering - 12 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...