O'
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215.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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628 kcal
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Fat: 23.90g | Prot: 28.11g | Carb: 90.97g.
Breakfast: Raisin Cinnamon Swirl Bread, Cantaloupe Melons, ICBINB Spray, 100% Whole Wheat Bread Light, Fried Egg without Fat. Lunch: 100% Whole Wheat Bread Light, SMUCKERS SPLND STRAWBRY SPREA, Organic Peanut Butter 100 Calorie Squeeze Pack - Honey. more...
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steady weight
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