Weigh In record (no journal entry) for 23 April 2016
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163.9 lb
Lost so far: 23.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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993 kcal
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Fat: 41.72g | Prot: 137.56g | Carb: 15.13g.
Breakfast: Trader Joe's Chicken Breakfast Sausage, Green Peppers, Spinach, Egg, Egg White. Lunch: Zucchini, Chicken Breast. Dinner: Iceberg Lettuce (Includes Crisphead Types), Chicken Breast. more...
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losing 0.2 lb a week
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caitybee103's weight history
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