Weigh In record (no journal entry) for 05 November 2014
|
181.0 lb
Lost so far: 6.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2014:
|
1262 kcal
|
Fat: 46.17g | Prot: 55.89g | Carb: 160.47g.
Breakfast: Kellogg's Special K Protein Shake - French Vanilla. Lunch: Chili's Cajun Chicken Pasta. Dinner: Oil Popped Popcorn (Low Fat). more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caitybee103's weight history
|