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Plenty of exercise today but quit high calorie intake but I'm happy it's all been good quality food. Huge seafood tagliatelle to cook tonight with my favourite bisque sauce but I may leave out most of cream! We always have a pudding on the weekend so tonight it's almond pancake with fresh Strawberry compote. Sugar and almost carbohydrate free for my diabetic hubby
Diet Calendar Entries for 23 April 2016:
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1078 kcal
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Fat: 45.19g | Prot: 81.68g | Carb: 74.87g.
Breakfast: Sainsbury's Tagliatelle, Tea with Semi-Skimmed Milk. Lunch: Extra Virgin Olive Oil, Olives (Small-Extra Large), Feta Cheese, Sainsbury's Wholemeal Floury Bread Rolls. Dinner: Baxters Lobster Bisque, Tesco Scottish Mussels in White Wine & Garlic Sauce, Boiled or Steamed Crayfish, Monkfish, Prawns. more...
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2592 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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