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I'm not feeling very well today, I'm not sure if it's the induction flu or the real flu :( my son is home sick today with the real flu :(
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153.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1518 kcal
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Fat: 116.82g | Prot: 91.87g | Carb: 19.72g.
Breakfast: Heavy whipping cream, Coffee, splenda. Lunch: Ranch Dressing, Tomatoes, Romain Lettuce, Oscar Mayer Cheese Hot Dogs. Dinner: McDonalds double cheese burger. Snacks/Other: Coffee, Heavy Whipping Cream, Splenda. more...
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steady weight
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