Weigh In record (no journal entry) for 22 April 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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391 kcal
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Fat: 26.08g | Prot: 34.55g | Carb: 5.47g.
Breakfast: FinoCoco Farinha de Coco Orgânica, Tirol Queijo Mussarela (18g), Sadia Presunto Fatiado, Requeijão, Ovo Cozido. Lunch: Sadia Blanquet de Peru, Fazenda Bela Vista Queijo Minas Frescal. more...
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losing 0.9 lb a week
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