Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moose II
Journal
22 Apr 16
moose II's Journal, 22 April 2016
moose II's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2016
255.0 lb
Lost so far:
44.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2016:
1550 kcal
Fat: 90.67g | Prot: 76.46g | Carb: 40.54g.
Lunch:
Broccoli Flower Clusters, Johnsonville Original Bratwurst.
Dinner:
Ground Pork, Cheese, White Bread, Coors Keystone Light Beer.
Snacks/Other:
America's Choice Bacon Thick Sliced, Fried Egg.
more...
2818 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moose II's weight history
view complete history