Weigh In record (no journal entry) for 22 April 2016
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231.0 lb
Lost so far: 114.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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992 kcal
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Fat: 39.61g | Prot: 43.40g | Carb: 117.49g.
Breakfast: Native Forest Organic Pineapple Chunks, Grapes, Watermelon, Cantaloupe Melons. Lunch: Sweet Red Peppers, Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Okra (Fat Not Added in Cooking). Dinner: Chobani Flip Tropical Escape. Snacks/Other: Kraft Wheat Thins Reduced Fat, Philadelphia Reduced Fat Cream Cheese, Cajun Pork Boudin. more...
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gaining 14.0 lb a week
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Shrinking Woman Wannabe's weight history
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