Weigh In record (no journal entry) for 21 April 2016
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121.0 lb
Lost so far: 5.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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945 kcal
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Fat: 42.50g | Prot: 38.50g | Carb: 107.50g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Starbucks Skinny Vanilla Latte (Grande), Philadelphia Original Cream Cheese, Meijer Plain Bagels. Lunch: Skippy Creamy Peanut Butter. Dinner: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Snacks/Other: Girl Scout Cookies Tagalongs. more...
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losing 0.1 lb a week
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