Weigh In record (no journal entry) for 24 May 2016
|
121.0 lb
Lost so far: 5.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2016:
|
1340 kcal
|
Fat: 44.30g | Prot: 85.40g | Carb: 147.52g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Pita Pit Chicken. Dinner: Santa Barbara Mango & Peach Salsa, Ruffles Light Original Potato Chips, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Cabot Extra Sharp White Cheddar Cheese, Fuji Apples, Sweet Potato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyrs3 's weight history
|