MrBrianSmall's Journal, 05 October 2011

I have started a medication that suppresses my appetite and been under stress, but i have been getting compliments on my weight. in a fucked up way, that's motivated me to eat healthier and get back to the gym. i think i am going to be more dilligent about getting healthy, and tracking my progress. gosh, thanks, MyFatSecret!!
235.0 lb Lost so far: 21.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.
losing 0.4 lb a week

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Good for you. It allways motivate you if peopele you know gives you compliments. 
05 Oct 11 by member: suzyera

     
 

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