decodancer's Journal, 21 April 2016

And the downward movement continues! Still not drinking anywhere near what I should but keeping the calories below my 1500 limit. I'm a happy camper.

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1267 kcal

Fat: 45.89g | Prot: 101.68g | Carb: 114.38g.   Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Arnold Honey Wheat Sandwich Thins, Publix Fancy Shredded Four Cheese Mexican Blend, Egg. Lunch: Great Value Imitation Bacon Bits, Ken's Steak House Lite Ranch Dressing, Ham Steak (Boneless, Extra Lean, Cured), Kraft 3 Cheese Mexicana Shredded Cheese, Dole Very Veggie Salad. Dinner: Winn-Dixie Frozen French Fries, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Tilapia (Fish). Snacks/Other: Goetze's Cow Tales (28g), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...