Weigh In record (no journal entry) for 20 April 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1187 kcal
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Fat: 29.66g | Prot: 62.23g | Carb: 184.39g.
Breakfast: Skippy Creamy Peanut Butter, Kodiak Cakes Power Cakes, Mott's Granny Smith Apples. Lunch: Hardee's BBQ Chicken Sandwich, Frescos Cajun-style Roasted Potato Wedges. Snacks/Other: Orange, Nature Valley Chewy Trail Mix Bars - Cranberry & Pomegranate, V8 V-Lite. more...
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gaining 0.4 lb a week
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