Shines94's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
156.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 April 2016:
962 kcal Fat: 28.80g | Prot: 94.99g | Carb: 85.97g.   Breakfast: Kroger Old Fashioned Oatmeal, Better Oats Oat Fit - Maple & Brown Sugar, Egg, Egg White. Lunch: Kraft 2% Milk American Cheese Singles, Sweet Potato, Great Value Broccoli Florets, Perdue Boneless Chicken Breast. Dinner: Bananas, Jif Natural Creamy Peanut Butter, Egg White, Quest Peanut Butter Protein Powder. more...

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20 Apr 16 by member: karenphillips

     
 

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