Weigh In record (no journal entry) for 20 April 2016
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227.0 lb
Lost so far: 118.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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1401 kcal
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Fat: 85.00g | Prot: 62.75g | Carb: 98.25g.
Breakfast: Fage Total 2% Greek Yogurt with Blood Orange. Lunch: Kraft Wheat Thins Reduced Fat, Philadelphia 1/3 Less Fat Cream Cheese. Dinner: Smucker's Sugar Free Seedless Blackberry Jam, Natural Grain 12 Grain Bread, Mission Avocado. Snacks/Other: Chobani Flip Tropical Escape, Atkins French Vanilla Shake. more...
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gaining 1.8 lb a week
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Shrinking Woman Wannabe's weight history
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