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Low energy, napped instead of gym. then ran 1 mile
Diet Calendar Entries for 19 April 2016:
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1411 kcal
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Fat: 53.78g | Prot: 84.44g | Carb: 151.81g.
Breakfast: GNC Amplified Wheybolic Extreme 60 Ripped - French Vanilla, Coca-Cola Coca-Cola Classic (20 oz), Kroger Carbmaster Chocolate Milk. Lunch: Bumble Bee Tuna Salad with Crackers Kit. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, 6" Steak & Cheese. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Driscoll's Blueberries, Dannon Light & Fit Yogurt - Blueberry (6 oz). more...
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2152 kcal
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Activities & Exercise:
Gym - 15 minutes, Running - 6/mph - 15 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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