Weigh In record (no journal entry) for 04 October 2011
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98.8 lb
Lost so far: 3.7 lb.
Still to go: 4.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2011:
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315 kcal
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Fat: 2.00g | Prot: 30.00g | Carb: 44.50g.
Lunch: Tandoori Chicken. Snacks/Other: candy corn. more...
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losing 1.0 lb a week
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