billsmetro's Journal, 19 April 2016

Weigh In record (no journal entry) for 19 April 2016
223.4 lb Lost so far: 5.6 lb.    Still to go: 58.4 lb.    Diet followed 100%.

Diet Calendar Entry for 19 April 2016:
737 kcal Fat: 39.29g | Prot: 40.47g | Carb: 57.01g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Sabra Classic Hummus, Pita Bread. more...
losing 32.2 lb a week

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