dmom732's Journal, 17 April 2016

126.8 lb Lost so far: 17.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1500 kcal

Fat: 55.48g | Prot: 48.68g | Carb: 206.64g.   Breakfast: Tap Water, Hershey's Milk Chocolate Kisses, Land O'Lakes Light Butter with Canola Oil, Equal Equal, Coffee, Culinary Circle Apple Cinnamon Raisin Walnut Artisan Bread, International Delight Cinnabon Coffee Creamer. Lunch: Bananas. Dinner: Kraft Velveeta Shells & Cheese Original, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Hershey's Milk Chocolate Kisses, Red Vines Original Red Twists. more...

1854 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...