dmom732

Start Weight:(15 Jul 12) 145.0 lb
Current Weight:(26 Jun 15) 130.4 lb
Goal Weight:120.0 lb
following: dmom732's own diet
performance: losing 1.4 lb a week

FatSecret member since: 15 Jul 12

dmom732's Weight History


dmom732's Latest Member Challenges

46
  Make Movement a Habit
status: Completed
ended: 20 Jul 15
view progress
 
  
104
  New Year New You 12lb Weight Loss
status: Completed
ended: 12 Apr 15
view progress
 



dmom732's Latest Posts

How Often Do you weigh yourself?
Twice a day! I can be obsessive. I need to lose 22.2 pounds according to my goal weight. I need to add my exercise routine to my daily activities. Stomach issues have prevented this from happening. I used to be at the gym twice a day about 10 years ago. Each summer I work out like crazy. Last summer, I did P90x. This summer I bought p90X3, since it is only 30 minutes. I teach and I find myself only working out during the summer months. I need to find a way to incorporate exercise into my life throughout the school year. That's why I purchased P90X3. It should be quick, 30 minutes, and efficient with the variety of work-outs it offers. Now to get started! Motivate me!
posted 16 Jun 2014, 15:44
dmom732 has submitted 1 post

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dmom732's journal

09 July 2013

I need to eat clean this week, regardless of what my family is eating. I need to continue to work hard on my P90x work-outs!
on diet dmom732's own diet  gaining 1.6 lb a week

26 June 2013

Help, I only have 8 grams of fiber recorded in my food journal today. How can I increase it to 18 grams per day without going over my 1500 calorie al ...
on diet dmom732's own diet  

dmom732's Recent Food & Exercise

dmom732's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

dmom732's Recent Activity

dmom732's Own Activity

dmom732 recorded a Weigh In at 130.4 lb.
dmom732 recorded a Weigh In at 132.0 lb.

dmom732's Buddies

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Other Member Diet Recent Activity

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