dmom732

Start Weight:(15 Jul 12) 145.0 lb
Current Weight:(17 Sep 14) 130.0 lb
Goal Weight:120.0 lb
following: dmom732's own diet
performance: losing 0.3 lb a week

FatSecret member since: 15 Jul 12

dmom732's Weight History


dmom732's Latest Member Challenges

124
  10 pounds down in 1 month. GUARANTEED!
status: Completed
ended: 21 Jul 14
view progress
 
  
78
  20 pounds in 11 weeks!
status: Completed
ended: 01 Sep 14
view progress
 



dmom732's Latest Posts

How Often Do you weigh yourself?
Twice a day! I can be obsessive. I need to lose 22.2 pounds according to my goal weight. I need to add my exercise routine to my daily activities. Stomach issues have prevented this from happening. I used to be at the gym twice a day about 10 years ago. Each summer I work out like crazy. Last summer, I did P90x. This summer I bought p90X3, since it is only 30 minutes. I teach and I find myself only working out during the summer months. I need to find a way to incorporate exercise into my life throughout the school year. That's why I purchased P90X3. It should be quick, 30 minutes, and efficient with the variety of work-outs it offers. Now to get started! Motivate me!
posted 16 Jun 2014, 15:44
dmom732 has submitted 1 post

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dmom732's journal

09 July 2013

I need to eat clean this week, regardless of what my family is eating. I need to continue to work hard on my P90x work-outs!
on diet dmom732's own diet  gaining 1.6 lb a week

26 June 2013

Help, I only have 8 grams of fiber recorded in my food journal today. How can I increase it to 18 grams per day without going over my 1500 calorie al ...
on diet dmom732's own diet  

dmom732's Recent Food & Exercise

dmom732's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

dmom732's Recent Activity

dmom732's Own Activity

dmom732 recorded a Weigh In at 130.0 lb.
dmom732 recorded a Weigh In at 130.4 lb.
dmom732 supported janielle James's Journal Entry.

dmom732's Buddies

No recent activity.

Other Member Diet Recent Activity

starstar73 updated their Food Diary.
mary83 commented on kehfeh's Journal Entry.
Rebecca Hudson recorded a Weigh In at 134.5 lb.
unamoyer recorded a Journal Entry.
mattq recorded a Weigh In at 170.4 lb.
mgrill supported mrsmole's Journal Entry.
in progress recorded a Weigh In at 156.0 lb.
smarolf updated their Exercise Diary.