Weigh In record (no journal entry) for 17 April 2016
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127.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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1192 kcal
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Fat: 34.92g | Prot: 32.35g | Carb: 192.25g.
Breakfast: Butter, Thomas' Toast-R-Cakes, Coffee with Cream. Lunch: Chocolate Frozen Yogurts (Soft Serve), Coffee with Cream, Tuna Salad Sandwich with Lettuce. Snacks/Other: Utz Sourdough Specials Extra Dark Pretzels, Ocean Spray 100% Juice Cranberry, Butter Cake. more...
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gaining 7.0 lb a week
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