kettem's Journal, 16 April 2016

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Weigh In record (no journal entry) for 16 April 2016

140.0 lb Lost so far: 0 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2016:

2054 kcal

Fat: 128.41g | Prot: 98.53g | Carb: 123.76g. Breakfast: Mozzarella Cheese, Chocolate Covered Coconut Candy, Pork Sausage (Cooked). Lunch: Homestyle Macaroni & Cheese Bake, Chocolate Covered Coconut Candy. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.6 lb a week

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kettem's Journal, 16 April 2016

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