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Now to try and shed the vacation weight gain.
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278.8 lb
Lost so far: 10.2 lb.
Still to go: 78.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 October 2011:
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1438 kcal
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Fat: 58.13g | Prot: 67.98g | Carb: 168.35g.
Breakfast: Becel, Twelve Grain Bagel. Lunch: Vegetable Baked Ziti. Dinner: Coke, Anthony's Roasted Vegetables, Fully Cooked Edamame, Eggplant Parmesan On Garlic Toast. more...
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gaining 1.5 lb a week
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