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kachow!
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154.5 lb
Lost so far: 9.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1972 kcal
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Fat: 77.14g | Prot: 41.05g | Carb: 257.86g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Coffee, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cuties Clementines. Lunch: Twix Twix, Ruby Tuesday Sweet Potato Fries, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: Ginger Ale, Sprite Sprite (12 oz), Bombay Sapphire Gin, Sugar, Butter, Flour Tortilla, Guacamole, Sour Cream, Del Taco Chips and Salsa (Small), Grilled Vegetable & Black Bean Burrito. more...
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losing 4.9 lb a week
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